Might be a rough day. Woke up this a.m. hungry and thinking about food. Time to tame this beast before it gets outta control!
It still amazes me how much of my unconscious or unintentional thought life centers around food.
Peace,
E
Subscribe:
Popular Posts
-
Well, as promised, here's my first, of what I hope to be many posts, chronicling my journey with nutrition and weight-loss. There is a...
-
It's time for my two-week weigh in......and......wait for it..... I LOST 11.3 lbs!!! Peace, E
-
I've been quite the last few days primarily because I've been sick. Think I had the "potbelly swine flu." Well I'm b...
-
Well day two at the gym subjecting myself to the instruments of torture. This morning I worked up a pretty good sweat and got my heart rate...
-
Well my first full week of my exercise addition to the routine has come to a close. I did cardio three times a week for 25 minutes at a sho...
-
One of the occupational hazards of being a pastor is potluck suppers. Tonight we had our church picnic. Tables were full of goodies. I'...
No comments:
Post a Comment