Well about a year ago I set out, rather unsuccessfully on s journey to chronicle my road to better health.
Today I begin that journey again.
I will do my best to report daily (for all who'd care to follow) my ramblings about:
-how many calories I consumed
-how I'm relating emotionally to this experiment
-what exercise routine I've engaged in.
-and much, much more....
Stay tuned...
Peace,
E
- Posted using BlogPress from my iPhone
Subscribe:
Popular Posts
-
Well, as promised, here's my first, of what I hope to be many posts, chronicling my journey with nutrition and weight-loss. There is a...
-
Well day two at the gym subjecting myself to the instruments of torture. This morning I worked up a pretty good sweat and got my heart rate...
-
I've been quite the last few days primarily because I've been sick. Think I had the "potbelly swine flu." Well I'm b...
-
It's time for my two-week weigh in......and......wait for it..... I LOST 11.3 lbs!!! Peace, E
-
Well my first full week of my exercise addition to the routine has come to a close. I did cardio three times a week for 25 minutes at a sho...
-
Well went for my weekly weigh in today and.....................................................................................................
No comments:
Post a Comment