Peace,
E
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Well, as promised, here's my first, of what I hope to be many posts, chronicling my journey with nutrition and weight-loss. There is a...
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It's time for my two-week weigh in......and......wait for it..... I LOST 11.3 lbs!!! Peace, E
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Well day two at the gym subjecting myself to the instruments of torture. This morning I worked up a pretty good sweat and got my heart rate...
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One of the occupational hazards of being a pastor is potluck suppers. Tonight we had our church picnic. Tables were full of goodies. I'...
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Powerade Zeros are my constant companion.
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