As I stated in an earlier post, I bought a pedometer to simply get a baseline on my daily movement. I'd really like to get to a goal of 10,000 steps a day!
Yesterday I walked 4120 steps.
Huh, who knew I moved that much.
I think it'll be a pretty productive tool to help me track fitness and activity levels and chart my day.
Maybe we should start a challenge huh? Anyone game?
Let me know.
Peace,
Eric
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