Frustrated

Today was my two week weigh in. So, as usual I made my way to the office. I expected another significant loss but turns out I gained 3/4 if a pound!

WHAT!?!?!

I've been sticking to plan near flawlessly. Working out 1 1/2 hrs 4-5 days a week!

I felt Cheated.

I felt Angry.

I felt Discouraged.

But I'm determined to stay the course. Continue to get up at 5 am to hit the gym. Continue to count every calorie.

Today was just that....one day. It does not determine my future.


Peace,

E