This is my new mantra: "Fit & Alive by 45"
In a few short weeks I will be 42 years old. I have spent the last major portion of that time punishing my body by finding solace and companionship in unhealthy eating patterns.
There is a backstory to all this that I will share in time and as I feel led.
But I am committed to undoing, by the time I'm 45, that which I've taken almost 42 years to do. I so want the "back nine" of my life to be different that the front nine.
Peace,
E
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