Well about a year ago I set out, rather unsuccessfully on s journey to chronicle my road to better health.
Today I begin that journey again.
I will do my best to report daily (for all who'd care to follow) my ramblings about:
-how many calories I consumed
-how I'm relating emotionally to this experiment
-what exercise routine I've engaged in.
-and much, much more....
Stay tuned...
Peace,
E
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