Today's my cheat day. I had a small vanilla cone and opted for a small fry with my Southwest Chicken salad (without dressing) at McD's. Never has ice cream and fries tasted so good! I was proud though of having only the small one, even though I would have gladly bobbed my face in the vat of grease to consume them all (well, not really!).
Still though, my lunch was only 670 calories which is still pretty respectable.
Peace,
E
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